We received invitation to some event after couple of weeks, we are opening ours wardrobe with closes and: Oh no, nothing does fit. What are we doing? We are going to our sweet freezer and “nail it up”. However, one day later, maximum one and half, we open it again and smack ours lips thinking about yummy and fatty meal.
After week we “nail freezer up” again for some hours, mightily starving, victimize our family, ourselves, but finally going to the kitchen.

Within a pause between inquisition and tendency for meal, we are trying to find fortune inside “Hollywood”, “French” or other diets.

Already written many times that it is impossible to become a beautiful within 3 days!

Nevertheless, what is possible? Lose a couple of pounds, to flash with slim belly at X hour and after a day stop our good pledge. I do not speak that we do not have willpower and perseverance. I just mean a simple Nature law, what we cannot change. Or do we?.. For luck we could cheat it, but not for long time.

What to do, if until X hour left 3-4 days and I need lose weight?

Without fail refuse a dinner and replace it with Greek yogurt (kefir), dog-rose tea or with another unsweetened yucky drink from herbs or berries that our stomach knows. If refusing evening meal is too barbaric for you, it is possible to prepare an evening salad from tomatoes and cucumbers without oil and salt. Bread we replace with dietetic cracker. No red apples and oranges – inside them a lot of “dangerous” for waist simple carbohydrates – in simple language sugar.

What we get from that: our body gets rid of unwanted water and small amount of fat. That mean – 2-3 cm from waist’s size. Beside that, cheekbones become more impressive and together with hungry radiance in eyes bring additional sexuality to your look.

NB: To all questions and compliments from friends just answer with winsome smile. They don’t need to know that you reach so “quick” and amazing effect with small and childlike means, just to get “think” our body where is my favorite meals in the evenings.

How long: Unfortunately, at the end of first week our body is stopping reduce weight and starts saving calories. Insufficient calories it gets from our muscles. Then it will be enough to tantalize not more then 5 days – you could return to your usual dinner. Although nobody restrict to you at least 1-2 times a week replace a dinner with already familiar salad, just for prophylaxes.

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